
MENOPAUSE
INTRODUCTION:
The students will
learn about menopause. They will discuss the pros and cons of allopathic
and natural remedies to alleviate menopausal conditions and discomforts.
CRITICAL DISCUSSION:
Use the Menopause
Fact Sheet to guide a discussion about menopause. The fact sheet can
be used by students to follow along as the instructor guides the discussion,
or the students can divide into groups to study the fact sheet and present
what they learned.
Following are some
guiding questions to use for the discussion:
- What do you know
about menopause?
- What are some of
the myths and stereotypes about menopause?(for example: menopause is
a curse, wild woman, depression, anger, not sexual)
- How can you compare
this to the idea that menopause is a time of growing wisdom, confidence,
financial security, freedom from raising children and the worries of
birth control, mental calm and stability.
- How is menopause
viewed in your home culture or home country?
READING ACTIVITY
After the Critical
Discussion presentation, have students read another handout or brochure
found from local organizations or the Online
Resources. If your students speak Spanish, they can read Las
Yerbas y La Monopausia. It is a list of traditional herbs found in
parts of Mexico and bordering U.S. areas that are used to treat symptoms
of menopause.
WRITING ACTIVITY
Using the Menopause
Fact Sheet and the readings from the Reading Activity, have students
write letters to the "editor" on their menopause beliefs and
what they believe is the right approach to menopause (i.e. HRT, natural
remedies, nothing, etc.).
GROUP ACTIVITY
Act out small skirts
demonstrating the positive and negative stereotypes around menopause.
How do our beliefs reflect on our culture's view on women and aging in
general?
ACTION ACTIVITY
Have students conduct
an informal oral history report with an older woman. Have them ask her
about the positive and/or negative changes she has felt, changes in family's
attitude, changes in community's attitude.
HANDOUTS AND BROCHURES
NEEDED:
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